Recovers HP and SP every 10 seconds while sitting (not while standing). Recovery is every 20 seconds when overweight and it works even when recuperating from asura_strike, but without the natural recuperation bonuses. (e.g. at LV 2 you will only regenerate at +8/+4 per 10 sec after an asura_strike, regardless of INT and VIT).
Base HP recovery is 4 HP per SkillLV, modified by Maximum HP/500. Base SP recovery is 2 SP per SkillLV modified by Maximum SP/100.
| Skill Level | HP regen | SP regen |
| 1 | [(MaxHP/500) + 4 HP] | [(MaxSP/500) + 2 SP] |
| 2 | [(MaxHP/250) + 8 HP] | [(MaxSP/250) + 4 SP] |
| 3 | [(MaxHP/166) + 12 HP] | [(MaxSP/166) + 6 SP] |
| 4 | [(MaxHP/125) + 16 HP] | [(MaxSP/125) + 8 SP] |
| 5 | [(MaxHP/100) + 20 HP] | [(MaxSP/100) + 10 SP] |